Milton Keynes Half Marathon

Race day arrived today. I signed up to the Milton Keynes half marathon way back in October when I knew I had the London Marathon to train for. It is an easy place to get to from mine and a course I have run before. A few weeks ago, when I was feeling a little too cocky, I thought I might get a new PB today. However, a cold struck last week and I didn’t run at all. So I was just pleased to feel well enough to get up early, lace up my trainers and get out of the door.

The weather forecast was awful for today as were the driving conditions but as I stood on the start line, the rain vanished. It was still overcast, but at least it wasn’t raining. I really did feel for the 20 milers who must have set off in the rain! The announcer did let us all know that one of the underpasses was flooded and that we would get wet feet – before we’d even covered 2 miles!


I set off and streams of people ran past me, but I didn’t want to go off too quickly as I wouldn’t make it round the course. I had been quite near the front of the race, so the 1.45 hr pacer went past me and I thought I’d best slow down a bit. The route is mostly along dual carriageways but also goes through parkland and some scenic villages. The sun came out about 3 miles in, which was a nice boost.

Pacing wasn’t my strongest suit today. You can see my mile splits below.

Mile 1: 10:35 Mile 8: 10:43
Mile 2: 10:16 Mile 9: 11:46
Mile 3: 11:00 Mile 10: 11:07
Mile 4: 10:59 Mile 11: 11:46
Mile 5: 11:13 Mile 12: 12:22
Mile 6: 10:56 Mile 13: 12:48
Mile 7: 11:36  

Despite people overtaking me along the way, I had some people in my sights who I tried to maintain pace with. I ended up sprinting over the line with 2 guys who’d been leapfrogging me constantly along the route. I think they were faster than me due to the chip time, but happy that I pipped them on the finish line! 


I finished in 2 hrs 35 mins, about 15 mins off my PB. While walking to the car, there was a torrential downpour – I really felt for those still out on the course, but also happy to have finished in the nick of time.

Drove home and stopped at a pub for a cheeky Sunday lunch. I also broke my no drinking rule (it’s not been a good week for not drinking but will be back on track tomorrow) and had a cheeky pint. I’m still enjoying the training and looking forward to my next race…twice the distance on London Marathon day. I’m running to raise money for Alzheimer’s Research UK. It turns out we lost my Grandad 8 years ago today to Alzheimer’s disease. Let’s find a cure; please visit my fundraising page

Thanks for reading.

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